Healing Connections Therapy Center

Author Archives: JoAnne

• Mindful Monday: Happy Living

  Posted on June 25, 2018 by JoAnne Filed Under: Mindful

• Mindful Monday: A Simple Reminder

  Posted on June 11, 2018 by JoAnne Filed Under: Mindful

• Mindful Monday: Be Present with Pets

  Posted on May 7, 2018 by JoAnne

  People say all the time that pets are invaluable for their unconditional love and companionship, but they are also great examples of mindfulness. A survey on Mindful.org explored those benefits and here are some of their results. How do your pets encourage you to be mindful? ...Continue Reading

  Filed Under: Mindful

• Mindful Monday: Sleep

  Posted on April 23, 2018 by JoAnne

  So many people have trouble falling asleep for various reasons....Continue Reading

  Filed Under: Mindful

• Mindful Monday: Growth & Healing

  Posted on April 9, 2018 by JoAnne Filed Under: Mindful

• Closed Tuesday, April 3, 2018

  Posted on April 3, 2018 by JoAnne

  Our office is closed today, April 3, 2018, due to weather conditions....Continue Reading

  Filed Under: Uncategorized

• Mindful Monday: S.N.A.P.P. before you snap!

  Posted on April 2, 2018 by JoAnne

  We all have those moments, especially as parents, where we react too quickly....Continue Reading

  Filed Under: Uncategorized

• Mindful Monday: Mindful Moments in Parenting

  Posted on March 26, 2018 by JoAnne

  Parenting is hard....Continue Reading

  Filed Under: Uncategorized

• Mindful Monday: Mindful Self-care

  Posted on March 19, 2018 by JoAnne

  When we spend the weekend "relaxing" and shutting off after a stressful week and call it "self-care" are we really taking care of ourselves or trying to escape?...Continue Reading

  Filed Under: Uncategorized

• Mindful Monday: Make Your Own Luck

  Posted on March 12, 2018 by JoAnne

  We can make our own luck by being mindful and having an openness to accept new experiences in our daily lives....Continue Reading

  Filed Under: Mindful