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Monthly Archives: August 2017
This is some great advice for a simple mindfulness tool that anyone can do from the book Eat, Pray, Love by Elizabeth Gilbert. There has been a lot of practice and study in the power of smiling as seen in this article "The Power of the Smile in Our Meditation and Lives" by Steven Goodheart. "Taken in the ...Continue ReadingFiled Under: Mindful
[caption id="attachment_1078" align="aligncenter" width="800"] “In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being” (Eckhart Tolle).[/caption] Benefits Of Mindfulness With Children Practiced mindfulness can help your child in the follo...Continue ReadingFiled Under: Mindful
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