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Monthly Archives: August 2017
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Mindful Monday: Smile
Posted on August 14, 2017 by JoAnneThis is some great advice for a simple mindfulness tool that anyone can do from the book Eat, Pray, Love by Elizabeth Gilbert. There has been a lot of practice and study in the power of smiling as seen in this article "The Power of the Smile in Our Meditation and Lives" by Steven Goodheart. "Taken in the ...Continue Reading
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Mindful Monday: Mindful Kids
Posted on August 7, 2017 by JoAnne [caption id="attachment_1078" align="aligncenter" width="800"]Filed Under: Mindful
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