Healing Connections Therapy Center

Category Archives: Mindful

• Mindful Monday: Happy Living

  Posted on June 25, 2018 by JoAnne Filed Under: Mindful

• Mindful Monday: A Simple Reminder

  Posted on June 11, 2018 by JoAnne Filed Under: Mindful

• Mindful Monday: Be Present with Pets

  Posted on May 7, 2018 by JoAnne

  People say all the time that pets are invaluable for their unconditional love and companionship, but they are also great examples of mindfulness. A survey on Mindful.org explored those benefits and here are some of their results. How do your pets encourage you to be mindful? ...Continue Reading

  Filed Under: Mindful

• Mindful Monday: Sleep

  Posted on April 23, 2018 by JoAnne

  So many people have trouble falling asleep for various reasons....Continue Reading

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• Mindful Monday: Growth & Healing

  Posted on April 9, 2018 by JoAnne Filed Under: Mindful

• Mindful Monday: Make Your Own Luck

  Posted on March 12, 2018 by JoAnne

  We can make our own luck by being mindful and having an openness to accept new experiences in our daily lives....Continue Reading

  Filed Under: Mindful

• Mindful Monday: Focus on the Positive

  Posted on February 12, 2018 by JoAnne

  This article...Continue Reading

  Filed Under: Mindful

• Mindful Monday: A Mindfulness Challenge

  Posted on February 5, 2018 by JoAnne

  When your mind is wandering and not in the moment, try this challenge from Jamie Price. ...Continue Reading

  Filed Under: Mindful

• Mindful Monday: Smile

  Posted on August 14, 2017 by JoAnne

  This is some great advice for a simple mindfulness tool that anyone can do from the book Eat, Pray, Love by Elizabeth Gilbert. There has been a lot of practice and study in the power of smiling as seen in this article "The Power of the Smile in Our Meditation and Lives" by Steven Goodheart. "Taken in the ...Continue Reading

  Filed Under: Mindful

• Mindful Monday: Mindful Kids

  Posted on August 7, 2017 by JoAnne [caption id="attachment_1078" align="aligncenter" width="800"] Filed Under: Mindful