Healing Connections Therapy Center

Mindful Monday: Mindful Self-care

When we spend the weekend "relaxing" and shutting off after a stressful week and call it "self-care" are we really taking care of ourselves or trying to escape?...Continue Reading

Mindful Monday: Make Your Own Luck

We can make our own luck by being mindful and having an openness to accept new experiences in our daily lives....Continue Reading

Mindful Monday: When life throws you curveballs

Here's a lighthearted take on how mindfulness can help you handle those curveballs life inevitably throws at you, both large and small....Continue Reading

****Clinic is closed today, March 5th due to weather conditions****

Mindful Monday: Focus on the Positive

This article...Continue Reading

Mindful Monday: A Mindfulness Challenge

When your mind is wandering and not in the moment, try this challenge from Jamie Price. ...Continue Reading

***CLOSED TUESDAY, JANUARY 23, 2018***

Our clinic will be closed again on Tuesday, January 23rd, 2018 due to weather and road conditions....Continue Reading

****CLOSED MONDAY, JANUARY 22, 2018****

Healing Connections will be closed on Monday, January 22nd, 2018 due to the winter storm warning....Continue Reading

Mindful Monday: Smile

This is some great advice for a simple mindfulness tool that anyone can do from the book Eat, Pray, Love by Elizabeth Gilbert. There has been a lot of practice and study in the power of smiling as seen in this article "The Power of the Smile in Our Meditation and Lives" by Steven Goodheart. "Taken in the ...Continue Reading

Mindful Monday: Mindful Kids