a community encouraging healing through acceptance and change

Skills Refresher Group

Distress Tolerance/Stress Management module

Starting Wednesday, September 6th

Meeting from 11am-12:30pm for 6 weeks

Life can be stressful, we need skills to manage it.

This unique aftercare course at Healing Connections Therapy Center is designed for people who have previously completed a DBT program.

Contact Amy Quinn 952-892-7690, ext 116 to sign up or if you have any questions.